Oven Roasted Cauliflower In Gruyere Cheese Sauce-weight Watchers

Total Time: 45 mins Preparation Time: 10 mins Cook Time: 35 mins

Ingredients

• Servings: 4
• 1 large head cauliflower, chopped into florets
• 4 teaspoons all-purpose flour
• 1 cup fat-free buttermilk
• 2 tablespoons wine
• 1/2 cup gruyere cheese, shredded
• 1 tablespoon shallot, minced
• 1 tablespoon fresh chives, finely chopped
• 3 garlic cloves, minced
• 1 teaspoon salt (to taste)
• 1/4 teaspoon black pepper

Recipe

• 1 preheat the oven to 450°.
• 2 spray a large casserole dish with non-fat cooking spray. add cauliflower florets to dish and lightly coat them with non-fat cooking spray. then season with half the salt and pepper. put into oven and roast for 25 minutes or until cauliflower is golden brown.
• 3 meanwhile, whisk flour with 2 tablespoons buttermilk until smooth.
• 4 heat the wine and remaining buttermilk in a saucepan over medium heat until steaming. add the flour mixture; cook, whisking, until the sauce bubbles and thickens, 2 to 3 minutes.
• 5 remove from heat; stir in gruyere, chives, shallots, garlic, salt and pepper. spoon over the cauliflower and serve.