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Tuesday, March 31, 2015

Red Pepper And Artichoke Bites

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 6 ounces roasted red peppers, drained
  • 6 ounces marinated artichoke hearts, drained,but reserve
  • 2 tablespoons of the oil
  • 1 small onion
  • 2 cloves garlic
  • 4 eggs
  • 2 cups grated sharp cheddar cheese
  • 1/2 cup dry breadcrumbs
  • 2 tablespoons chopped fresh parsley
  • hot pepper sauce
  • fresh ground black pepper

Recipe

  • 1 preheat the oven to 350 degrees.
  • 2 chop the onion and garlic and saute them in a pan using the reserved oil from the artichoke hearts.
  • 3 cook until the onion is soft and translucent.
  • 4 meanwhile beat the eggs until they are thick and lemon coloured.
  • 5 add the onions, garlic, and the rest of the ingredients and stir gently.
  • 6 grease an 8 inch by 8 inch pan and pour the egg mixture in.
  • 7 bake for 30 minutes or until the top is golden and the egg is set.
  • 8 let cool for fifteen minutes and then cut into squares.
  • 9 serve warm or cold.
  • 10 these can be wrapped and refrigerated or frozen.
  • 11 they can be reheated in a 300 degree oven.

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