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Tuesday, March 31, 2015

Red Pepper And Tomato Soup

Total Time: 45 mins Preparation Time: 30 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 4 cups store bought roasted pepper and tomato soup (pacific natural is the brand i've used)
  • 1 1/3 cups cooked wild rice
  • 3/4 cup sliced mushrooms
  • 3/4 cup firm tofu or 3/4 cup extra firm tofu
  • zest from one lemon
  • 3 garlic cloves, chopped
  • salt
  • black pepper
  • crushed red pepper flakes (optional)

Recipe

  • 1 pour soup in a pot.
  • 2 add cooked wild rice.
  • 3 add mushrooms.
  • 4 add tofu.
  • 5 add garlic.
  • 6 simmer over medium heat; about 15 minutes.
  • 7 add lemon zest.
  • 8 add salt, black pepper, and crushed red pepper to liking.

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