Mixed Vegetables And Cashews

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 1 teaspoon vegetable oil
• 1 onion, chopped
• 1 garlic clove, crushed
• 6 spring onions, cut into 3cm lengths
• 1 carrot, finely sliced
• 1 cup broccoli florets or 3 baby bok choy, quartered
• 1 zucchini, sliced into rings
• 2 cups quartered button mushrooms
• 1 red bell pepper, finely sliced
• 1/4 cup plum sauce
• 2 teaspoons vegemite
• 1 teaspoon sesame oil
• 2 teaspoons cornflour, dissolved in
• 1/4 cup water
• 1 cup unsalted dry-roasted cashews

Recipe

• 1 heat a frying pan or wok, add oil and stir fry onion, garlic and vegetables for about 5 minutes or until tender.
• 2 stir in *combined* plum sauce, vegemite, sesame oil, cornflour and water and heat for a further minute or until slightly thickened.
• 3 serve immediately sprinkled with cashews.