Roasted Halibut With Pickled Beets

Total Time: 40 mins Preparation Time: 20 mins Cook Time: 20 mins

Ingredients

• Servings: 8
• 2 slices whole wheat bread, slightly stale
• 4 teaspoons extra virgin olive oil, divided
• 1/2 cup shallot, finely chopped
• 1/3 cup fresh lemon juice
• 2 teaspoons butter
• 1 tablespoon capers, drained
• 2 lbs halibut, cut into 8 pieces
• 1/4 teaspoon sea salt
• 1 (16 ounce) jar pickled beets, drained and diced

Recipe

• 1 preheat oven to 425 degrees.
• 2 coat a 9x13 baking dish with cooking spray.
• 3 crumble bread into coarse crumbs; place in small bowl and toss with 2tsp oil.
• 4 heat remaining 2tsp oil in a non-stick skillet over medium heat.
• 5 add shallots and cook, stirring until softened.
• 6 pour in lemon juice and bring to a boil, stirring gently.
• 7 removed from the heat and add butter.
• 8 swirl the pan, letting the butter melt and slightly thicken the sauce.
• 9 stir in capers.
• 10 sprinkle fish with salt and place in the prepared baking dish.
• 11 pour the pan sauce over the fish and sprinkle with breadcrumbs.
• 12 bake the fish until it is opaque in the center, about 15-18 minutes depending on the thickness of the fish.
• 13 serve each portion topped with about 3 tablespoons of pickled beets.
• 14 enjoy!