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Monday, March 30, 2015

Melanie's Vegetable & Bean Chili

Total Time: 4 hrs 20 mins Preparation Time: 20 mins Cook Time: 4 hrs

Ingredients

  • Servings: 24
  • 2 celery ribs, diced
  • 1 (28 ounce) can diced tomatoes
  • 1 large fresh tomato, diced
  • 1 (15 ounce) can black beans, drained and rinsed
  • 1 (15 ounce) can dark red kidney beans, drained and rinsed
  • 1 small red onion, diced
  • 1 green bell pepper, diced
  • 3 (15 ounce) cans chicken stock, fat free
  • 2 garlic cloves, minced
  • 3/4 cup green chili, fresh roasted, seeded & peeled
  • 1 (15 ounce) can corn, drained
  • 2 teaspoons chili powder
  • 2 teaspoons cayenne powder
  • salt, to taste
  • pepper, to taste

Recipe

  • 1 place all ingredients into a crock pot, and cook on medium-low heat for 4-6 hours. the longer it cooks at a low heat intensifies the flavor.
  • 2 adjust the seasoning as you feel necessary for your taste buds.
  • 3 i like to serve with some fresh chopped cilantro and a teaspoon of fat free sour cream.

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