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Tuesday, March 24, 2015

Mediterranean Hummus Appetizer

Total Time: 25 mins Preparation Time: 25 mins

Ingredients

  • Servings: 4
  • 1 (15 ounce) can chickpeas, drained (simmered for about 5 minutes if desired)
  • 2 -4 garlic cloves, minced
  • 1/4-1/2 cup olive oil (can sub part with juice from chickpeas)
  • 3 tablespoons tahini (sesame paste)
  • 2 tablespoons plain yogurt (optional) or 2 tablespoons sour cream (optional)
  • 3 tablespoons fresh lemon juice
  • 1/2-1 teaspoon shredded lemon zest (optional and if adding cut back on the lemon juice)
  • 1 teaspoon cumin
  • 1/2 teaspoon salt (or to taste)
  • 1/4 teaspoon cayenne pepper
  • roma tomato, coarsely chopped
  • kalamata olive
  • sun-dried tomato, in olive oil (you can also drizzle oil over dip)
  • roasted garlic clove
  • feta cheese, crumbled
  • fresh cilantro or parsley, chopped
  • green onion top, thin sliced
  • fresh basil, minced
  • light drizzle extra virgin olive oil or oil from sun-dried tomato
  • paprika or sumac
  • pita bread, warmed and cut into triangles

Recipe

  • 1 place all hummus ingredients into a blender or food processor; blend until smooth. add some reserved broth should you desire a thinner hummus.
  • 2 refrigerate for about 1 – 3 hours for flavors to blend.
  • 3 transfer mixture to a serving plate and spread hummus out evenly into a circle. garnish with the above toppings according to your taste in the order listed. sprinkle over all with paprika or sumac.
  • 4 serve with warmed pita triangles.

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