Maple Balsamic Lamb Tenderloin

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

• Servings: 4
• 1 lamb tenderloin
• salt and pepper
• 2 tablespoons flour
• olive oil
• 6 ounces sliced mushrooms (optional)
• 2 green onions, sliced
• 1 shallot, finely chopped
• 2 large cloves garlic
• glaze
• 1/3 cup balsamic vinegar
• 2 tablespoons maple syrup

Recipe

• 1 heat oven to 350°.
• 2 slice lamb tenderloins crosswise into 1-inch rounds.
• 3 lightly sprinkle both sides of the medallions with salt and pepper; press both sides into the flour.
• 4 cover bottom of skillet with olive oil.
• 5 over medium heat brown lamb for about 2 minutes on each side.
• 6 remove the medallions to a plate.
• 7 add the mushrooms, shallots and green onions to the pan.
• 8 cook until mushrooms are just tender.
• 9 put the lamb tenderloin back in the skillet and add balsamic vinegar and maple syrup. stir to coat all pieces of lamb.
• 10 transfer to a baking pan and place the oven and bake for 30 minutes, stirring once.
• 11 serve lamb with rice, mashed or roasted potatoes.