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Monday, March 2, 2015

High Protein Trail Mix

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

  • 2/3 cup of dry roasted roasted soybeans
  • 1 1/3 cups kashi golean cereal
  • 1/2 cup of freeze-dried blueberries
  • 5 pieces of dehydrated dried mango (chopped)
  • 1 teaspoon nutritional yeast
  • 1/2 cup dried cranberries

Recipe

  • 1 mix everything together, and snack on it when you don't have time for lunch!
  • 2 tip: if you use 'just tomatoes' brand of 'just soy nuts', the trail mix will be almost completely fat free (the cereal and nutritional yeast add a small amount of fat).

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