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Sunday, March 29, 2015

London Broil Marinade For Flank Steak Not Bottom Round

Total Time: 24 hrs 10 mins Preparation Time: 24 hrs Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 5 roasted garlic cloves
  • 1 teaspoon kosher salt
  • 1/4 cup red wine
  • 1/4 cup balsamic vinegar
  • 1 tablespoon soy sauce
  • 1 teaspoon honey
  • 1 1/2 lbs flank steaks

Recipe

  • 1 pour everything into your blender and crank it to 11.
  • 2 once it's been completely 11ed, pour it in a 1 gallon zip top freezer bag with you target meat (flank steak i hope).
  • 3 let the meat marinade overnight at a minimum for great flavor.
  • 4 when i find a good meat sale and acquire more steaks than i can cook in a week, i'll freeze steaks in this and a few other marinades. when you pull the steak out to thaw, it continues the marinading and i think it makes for a more tender steak because of the cell damage done by the freezing. i also think that the marinade gets deeper into the meat. or maybe i'm crazy.

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