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Thursday, March 26, 2015

Fluffy Spinach, Onion And Roasted Red Pepper Quiche With Gruyere

Total Time: 1 hr 25 mins Preparation Time: 30 mins Cook Time: 55 mins

Ingredients

  • 9 inches baked pie crusts
  • 1 tablespoon dijon mustard
  • 4 ounces gruyere cheese, grated
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 1 teaspoon thyme
  • salt and pepper
  • 4 eggs
  • 8 ounces plain low-fat yogurt
  • 1 teaspoon baking powder
  • 4 ounces roasted red peppers, chopped
  • 10 ounces fresh spinach (may use frozen if squeezed really dry)

Recipe

  • 1 blind bake your pie crust and let it cool.
  • 2 when crust is cool, spread dijon mustard on bottom of the crust. top with grated gruyere.
  • 3 carmelize onions in olive oil. add thyme, salt and pepper. set aside. spread onions on top of cheese layer.
  • 4 chop fresh spinach and cook in frying pan with chopped roasted red peppers until wilted and starting to dry, set aside.
  • 5 wisk together eggs, yogurt and baking powder. (don't use a mixer.).
  • 6 add spinach and roasted red peppers to egg mixture and pour over cheese layer.
  • 7 if you're feeling creative, decorate the top with some red pepper strips.
  • 8 bake in 350 degree oven for 55 minutes until knife inserted in center comes out clean. you may want to protect crust edges with foil.
  • 9 enjoy!

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