Fluffy Spinach, Onion And Roasted Red Pepper Quiche With Gruyere
Total Time: 1 hr 25 mins
Preparation Time: 30 mins
Cook Time: 55 mins
Ingredients
- 9 inches baked pie crusts
- 1 tablespoon dijon mustard
- 4 ounces gruyere cheese, grated
- 2 tablespoons olive oil
- 1 large onion, chopped
- 1 teaspoon thyme
- salt and pepper
- 4 eggs
- 8 ounces plain low-fat yogurt
- 1 teaspoon baking powder
- 4 ounces roasted red peppers, chopped
- 10 ounces fresh spinach (may use frozen if squeezed really dry)
Recipe
- 1 blind bake your pie crust and let it cool.
- 2 when crust is cool, spread dijon mustard on bottom of the crust. top with grated gruyere.
- 3 carmelize onions in olive oil. add thyme, salt and pepper. set aside. spread onions on top of cheese layer.
- 4 chop fresh spinach and cook in frying pan with chopped roasted red peppers until wilted and starting to dry, set aside.
- 5 wisk together eggs, yogurt and baking powder. (don't use a mixer.).
- 6 add spinach and roasted red peppers to egg mixture and pour over cheese layer.
- 7 if you're feeling creative, decorate the top with some red pepper strips.
- 8 bake in 350 degree oven for 55 minutes until knife inserted in center comes out clean. you may want to protect crust edges with foil.
- 9 enjoy!
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