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Monday, March 23, 2015

Easy Low Fat Oven Roasted Peppered Potato Wedges

Total Time: 55 mins Preparation Time: 10 mins Cook Time: 45 mins

Ingredients

  • Servings: 4
  • 2 lbs roasting potatoes
  • 1 tablespoon olive oil
  • fresh ground black pepper
  • sea salt

Recipe

  • 1 pre-heat oven to 220 c or 450°f.
  • 2 wash and scrub your potatoes well - no need to peel them!
  • 3 cut them into chunky wedges.
  • 4 place in a ziplock bag or plastic container and add the olive oil & black pepper.
  • 5 do not add the salt now as it encourages water!
  • 6 shake the container or bag well - making sure every potato wedge has been covered in oil.
  • 7 place peppered potatoes in a large and sturdy oven proof roasting tin - shake around to ensure they are in a single layer, more or less!
  • 8 sprinkle on the sea salt and any herbs & spices you may be using.
  • 9 give another good twist of ground black pepper over the potato wedges and roast in the oven for about 45 - 60 minutes or until crispy and brown!
  • 10 sprinkle over any fresh herbs, if you are using them for a garnish or just serve "au natural" as a vegetable accompaniment.
  • 11 i often serve these in paper cornets for a light lunch or supper time snack with vinegar & sometimes, very naughty i know, mayonnaise!

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