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Friday, March 20, 2015

Oven Roasted Broccoli

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • Servings: 2
  • 1 bunch broccoli, cut into pieces
  • 1/4 cup olive oil
  • 2 -4 garlic cloves, smashed and diced
  • 1/4 teaspoon red pepper flakes (optional)
  • salt and pepper
  • 1/4 cup parmesan cheese, grated

Recipe

  • 1 preheat to the oven to 400°f.
  • 2 mix together the oil, garlic, red pepper flakes, salt and pepper.
  • 3 toss together the broccoli and the oil mixture in a large bowl.
  • 4 you may have to adjust the oil a bit if your bunch of broccoli is smallish.
  • 5 you don't want it swimming in oil on the cookie sheet.
  • 6 put broccoli on cookie sheet.
  • 7 place in the oven for about 10-15 minutes.
  • 8 be sure and check often to make sure it's not burning, you want it to caramelize but not burn.
  • 9 if you don't like al dente broccoli, cook a little longer.
  • 10 i usually remove after 10-15 minutes.
  • 11 when the broccoli is as done as you like remove from the oven and toss with the cheese.

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