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Tuesday, June 9, 2015

Low... Er Fat Spaghetti Bake

Total Time: 50 mins Preparation Time: 20 mins Cook Time: 30 mins

Ingredients

  • Servings: 6
  • 0.5 (12 ounce) box whole wheat spaghetti, cooked as directed and drained
  • 1/2 lb ground turkey
  • 2 tablespoons olive oil
  • salt and pepper
  • 1 roasted red pepper
  • 1 (8 ounce) can tomato sauce
  • 1 1/2 tablespoons red wine vinegar
  • 2 teaspoons sugar
  • 1/4 green pepper
  • 1/4 onion
  • 2 tablespoons nonfat sour cream
  • 2 ounces neufchatel cheese
  • 1 cup low fat cottage cheese

Recipe

  • 1 saute onions and green peppers in olive oil.
  • 2 puree together with all of the rest of sauce ingredients.
  • 3 brown turkey, add salt and pepper.
  • 4 layer in an 8 by 8 inch baking dish.
  • 5 1/2 of spaghetti.
  • 6 1/2 of turkey.
  • 7 1/2 of sauce
  • 8 cheese mixture.
  • 9 rest of spaghetti.
  • 10 rest of turkey.
  • 11 rest of sauce mixture.

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