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Tuesday, June 9, 2015

Low-fat Roasted Onion-garlic Soup

Total Time: 1 hr Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 3 spanish onions, cut in 1/2 lengthwise then thinly sliced
  • 3 large shallots, cut in half
  • 1 head garlic, cloves separated, peeled and cut in half (large)
  • 2 teaspoons olive oil
  • 4 cups chicken broth
  • 1/4 cup brandy
  • 1 tablespoon fresh thyme, chopped, or 1 tsp. dried thyme leaves
  • 1/4 cup parmesan cheese, freshly grated

Recipe

  • 1 set oven rack at lowest level, preheat to 450 degrees.
  • 2 combine onions, shallots, garlic and oil in large shallow roasting pan. roast for 20 to 30 minutes, stirring every 5 minutes, or until onions are golden brown.
  • 3 remove from oven and pour in 1 cup of chicken broth. stir liquid in pan, scraping the bottom to loosen and dissolve caramelized bits.
  • 4 transfer the onion mixture to a soup pot and add brandy, thyme and remaining broth. bring to a boil, reduce heat to low and simmer, covered, for 30 minutes.
  • 5 season to taste with salt and pepper.
  • 6 serve topped with parmesan and perhaps some toasted french bread

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