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Tuesday, June 9, 2015

Happy Peasant Soup

Total Time: 50 mins Preparation Time: 50 mins

Ingredients

  • Servings: 4
  • 2 organic garlic heads
  • 6 large red potatoes, srubbed and sliced
  • 2 large red onions, chopped and caramelized
  • 7 cups veggie stock
  • celtic sea salt
  • freshly ground pepper
  • chopped flat leaf parsley, for garnishing

Recipe

  • 1 preheat oven to 200c/400°f.
  • 2 place the whole unpeeled garlic bulbs in a small tray and bake for about 30 minutes.
  • 3 parcook the potatoes in boiling water for about 10 minutes.
  • 4 stir fry the onions until caramelized.
  • 5 bring the veggie stock to the boil, and simmer for about 5 minutes, and then add the drained potatoes.
  • 6 squeeze the roasted garlic pulp into the soup, season to taste, and stir through.
  • 7 simmer for about 15 minutes until potatoes are cooked through, and the flavours infuse.
  • 8 pulse very briefly with a hand blender so still relatively chunky and rustic.
  • 9 garnish with parsley and serve. yum!

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