Mustard Salmon Crust With Roasted Peppers And Beans

Total Time: 1 hr 10 mins Preparation Time: 15 mins Cook Time: 55 mins

Ingredients

• Servings: 6
• 2 red peppers, halved deseeded, cut into quarters
• 2 orange peppers, halved deseeded, cut into quarters
• 2 red onions, cut into thick wedges
• 3 tablespoons olive oil
• 6 (5 ounce) thick salmon steaks
• 2 -3 tablespoons dijon mustard
• 1 ounce oats
• 2 ounces grated parmesan cheese
• 8 ounces cooked fava beans or 8 ounces peas
• 3 tablespoons olive oil
• lemon wedge

Recipe

• 1 pre heat oven to 400°f.
• 2 place the pepper quarters and onion wedges in to a roasting tin, drizzle over 2 tablespoons of the olive oil and toss well. roast for approx 35-40 minutes or until caramelized and soft.
• 3 spread the mustard over the fish steaks. in a small bowl mix together the oat and grated cheese, set to one side.
• 4 remove peppers from oven, toss in the fava beans, and season with black pepper. sit the fish steaks on top and scatter over the oat mixture.
• 5 drizzle over a little olive oil. roast for a further 8-10 minutes.
• 6 preheat the broiler, place the crusted fish under the broiler for 1-2 minutes or until it is golden. serve straight away with lemon wedges and a watercress salad.