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Sunday, May 31, 2015

Okara Hummus

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 1 cup okara
  • 1 lb canned chick-peas (about 1 1/2 cups)
  • 1 tablespoon fresh lemon juice
  • 3 garlic cloves
  • 1/4 cup extra virgin olive oil (more if you like a thinner hummus)
  • 1 tablespoon tahini
  • salt and pepper

Recipe

  • 1 saute the garlic cloves in olive oil until golden brown. (this eliminates the garlic "kick" that a lot of people find offensive, and the flavor of roasted garlic adds a warm taste to the hummus.).
  • 2 add the chickpeas to a food processor or blender and blend until smooth.
  • 3 add all of the other ingredients. adjust the seasonings to taste.
  • 4 serve with raw vegetable crudites, crackers, or toasted pita points.

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