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Friday, May 15, 2015

Linguine With Shrimp, Asparagus, Artichokes, And Red Peppers

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 2
  • 1/2 lb spinach linguine or 1/2 lb whole wheat linguine
  • 3/4 lb shrimp, peeled and deveined
  • 1 (14 1/2-15 ounce) can artichoke hearts, quartered
  • 2 cups asparagus, cut on an angle into 1-inch pieces
  • 1/2 cup roasted red pepper, cut into strips
  • 2 garlic cloves, minced
  • 3 tablespoons lemon juice
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon butter, for flavor
  • 2 teaspoons minced parsley (optional)

Recipe

  • 1 prepare pasta according to package directions.
  • 2 in a large skillet, heat olive oil. add shrimp, season with salt and pepper, and cook until pink, about 3 minutes.
  • 3 make a well in the center of the pan and add garlic. saute until fragrant (no longer than 30 seconds or the garlic will scorch and impart a bitterness to the dish). add asparagus. next add artichoke quarters, red pepper strips, and lemon juice and bring to a quick boil. turn off the heat and add butter, tossing with shrimp and vegetables to make a quick sauce. check seasoning and add salt and pepper if needed.
  • 4 drain pasta, putting aside 1 cup of the pasta cooking water to use later.
  • 5 add shrimp and sauce to pasta and combine. pour a little of the pasta water in to adjust consistency.
  • 6 serve warm and garnished with fresh parsley, if desired.
  • 7 makes 2 servings.
  • 8 variations:.
  • 9 feel free to use your favorite type of pasta. this dish works well with scallops (which are also low in mercury) or chicken instead of shrimp.

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