Quinoa Black Bean Broccoli Deliciousness

Total Time: 35 mins Preparation Time: 20 mins Cook Time: 15 mins

Ingredients

• Servings: 8
• 2 2/3 cups quinoa
• 3/4 cup roasted red pepper, chopped
• 18 sun-dried tomatoes, chopped and softened
• 1 (14 1/2 ounce) can black beans, rinsed
• 3 tablespoons capers
• 2 zucchini, cut into long ribbons
• 2 fresh garlic cloves, minced
• 2 cups fresh spinach
• 2 cups broccoli florets, steamed in microwave
• 1 tablespoon olive oil

Recipe

• 1 make the quinoa according the directions on package. typically 2 parts liquid, 1 part quinoa, cooked for 10-15 minutes until liquid is absorbed.
• 2 while the quinoa is cooking, heat the garlic in the olive oil for 2 minutes.
• 3 add the zucchini and cook until tender.
• 4 when the quinoa and zucchini are done, add all other ingredients and allow to reheat over medium low heat.
• 5 serve hot.