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Thursday, April 30, 2015

Malibu Chicken Bundles

Total Time: 1 hr 10 mins Preparation Time: 20 mins Cook Time: 50 mins

Ingredients

  • 4 boneless skinless chicken breasts, pounded flat
  • 1/2 cup honey dijon mustard, divided
  • 4 slices honey-roasted ham
  • 4 slices swiss cheese
  • 8 ounces unsweetened crushed canned pineapple, well drained, divided in 1/4
  • 1 1/2 cups panko breadcrumbs, bread crumbs may also be used
  • salt and pepper, to taste
  • 10 3/4 ounces reduced-fat cream of chicken soup
  • 1/4 cup reduced-fat sour cream
  • 1/8 teaspoon tarragon
  • 2 -4 tablespoons water (optional)

Recipe

  • 1 spread 1 tablespoon mustard on each flattened breast. next layer ham, cheese and pineapple. fold chicken over pineapple, tightly and secure with a toothpick to form a bundle. refrigerate for 30 minutes - this is optional, but the coolness will allow the bundles to somewhat "set" and they are easier to handle.
  • 2 in a shallow bowl combine the bread crumbs and salt and pepper. brush all sides of bundles with the remaining mustard. roll in the bread crumbs and place in a prepared baking dish. bake uncovered at 350 for 45-50 minutes or until done. you may want to broil them the last minute or two to add a nice brown crispiness.
  • 3 while chicken is cooking, in a small saucepan, combine the soup with the sour cream and tarragon. simmer until sauce like consistency. you may add water if it is too thick. i don't usually add water and i simmer it approximately 15 minutes on low heat. serve over chicken. approximately 1/3 cup sauce per bundle.

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