Padella Di Zucchine Pollo Italiani (italian Chicken And Zucchini
Total Time: 1 hr
Preparation Time: 15 mins
Cook Time: 45 mins
Ingredients
- Servings: 4
- 1 lb chicken breasts (cut in half) or 1 lb chicken tenderloins
- 1 tablespoon mrs. dash seasoning mix
- 1 tablespoon butter
- 2 tablespoons olive oil
- 1/2 yellow onion, diced
- 3 garlic cloves, minced
- 12 ounces mushrooms, sliced
- 2 zucchini, cut in bite-size chunks
- 2/3 cup sun-dried tomato
- 2 (15 ounce) cans fire roasted diced tomatoes
- 1 teaspoon italian seasoning
- salt and pepper, to taste
- 1 teaspoon balsamic vinegar (optional)
Recipe
- 1 in a large saute pan or cast iron skillet, melt the butter and 2 tbsp olive oil over medium heat until it begins to bubble. add the seasoning mix and stir well to combine.
- 2 pat the chicken dry on both sides. add the chicken and cook until browned (5-7 minutes). turn and cook the other side until browned and the chicken is cooked through.
- 3 while cooking, brush some of the butter/oil/seasoning mixture on the side of the chicken facing up.
- 4 remove chicken and set aside on a plate.
- 5 in the remaining oil/butter mixture, saute the onion for 3 minutes on medium heat. add the mushrooms and continue to saute for 5 minutes.
- 6 add garlic, zucchini and sun-dried tomatoes. saute for 2 minutes. add the diced tomatoes, italian seasoning and salt and pepper to taste. if using, stir in the balsamic vinegar.
- 7 transfer the chicken back to the pan and spoon some of the sauce and vegetables over top of the chicken.
- 8 cook, covered, until the chicken is heated through and the sauce is bubbling (10-15 minutes).
No comments:
Post a Comment