Mustard-lemon Or Lime Chicken

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• Servings: 4
• 2 large chicken breasts, cut into large size pieces
• 2 limes or 1 lemon
• 1 tablespoon dijon mustard or 1 tablespoon other deli-style mustard
• 2 tablespoons olive oil
• 1 teaspoon rice wine vinegar
• 1 teaspoon soy sauce
• 1/2 tablespoon dried parsley
• 1/2 teaspoon dried basil
• 1/2 teaspoon salt
• 1/2 teaspoon pepper

Recipe

• 1 turn oven on the broil. salt and pepper the chicken. lay the chicken pieces onto a baking sheet, sprayed with pam spray.
• 2 remove the lime or lemon zest and juice them into a glass measuring cup. it should be about 1 tbsp juice. add the rest of the ingredients, and stir well.
• 3 broil the chicken for about 7 minutes, turning at least once to get all sides cooked.
• 4 brush on the sauce and continue to broil for about 3-5 minutes. the chicken will be done when no longer pink and at least about 160*.
• 5 serve with steamed rice or roasted potatoes.