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Friday, May 15, 2015

Mexican Stuffed Bell Peppers

Total Time: 1 hr 5 mins Preparation Time: 20 mins Cook Time: 45 mins

Ingredients

  • Servings: 6
  • cornbread, a 9x9 pan
  • 6 green bell peppers, medium large
  • 1 onion, chopped
  • 1 teaspoon olive oil
  • 16 ounces diced fire-roasted tomatoes, no-salt added
  • 10 ounces frozen corn, thawed and drained
  • 2 1/4 ounces sliced ripe olives
  • 1/3 cup raisins
  • 1 tablespoon chili powder
  • 1 teaspoon ground sage
  • 4 ounces fat-free cheddar cheese or 4 ounces fat-free monterey jack cheese

Recipe

  • 1 pre-heat oven to 350°f set large pot of water to boil.
  • 2 slice tops off peppers. discard stems and seeds. finely chop the tops.
  • 3 blanch peppers in boiling water for 1 to 2 minutes per side. then rinse in cold water and set to drain.
  • 4 place onion and oil in non stick dutch oven. cook over medium high heat, stirring occasionally till onion is tender and browned. add chopped pepper; stir for about 1 minute more.
  • 5 remove from heat.
  • 6 add tomatoes, corn, olives, raisins, chili powder and sage; stir.
  • 7 stir in corn bread (it will crumble) and 3/4 cup cheese.
  • 8 spoon filling into peppers.
  • 9 top with remaining 1/4 cup cheese.
  • 10 place peppers in baking dish; bake 20 to 30 minutes (i always go the full 30) until heated through.

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