Macadamia Nut Crusted Chicken
Total Time: 1 hr
Preparation Time: 30 mins
Cook Time: 30 mins
Ingredients
- Servings: 4
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 pinch sugar or 1 pinch sugar substitute
- 1 fresh lime, juice of
- 1/2 teaspoon lemon pepper
- 1/4 teaspoon finely chopped garlic
- sea salt
- fresh ground pepper
- 1 cup roasted and salted macadamia nut, finely chopped
- 2 eggs
- 4 boneless skinless chicken breasts
- 2 garlic cloves, finely chopped
- 2 teaspoons sea salt
- 2 teaspoons fresh ground pepper
- 1 red pepper, julienned
- 1 tablespoon macadamia nut oil
Recipe
- 1 preheat oven to 375 degrees f.
- 2 make the sauce
- 3 mix the mayonnaise and sour cream together untill blended. add sugar, juice of 1 lime, lemon pepper and garlice. stir together. add salt and pepper to taste.
- 4 the chicken
- 5 slice each chicken breast into 3 even slices. pound them slightly between plastic wrap or waxed paper, season with salt and pepper.
- 6 crack the eggs into a shallow bowl, whisk until thoroughly blended. set aside.
- 7 place finely chopped macadamia nuts into another shallow bowl.
- 8 dip chicken strips in the egg, then coat with the finely chopped macadamia nuts. place the macadamia nut covered chicken on a baking sheet and bake them at 375 degrees f for 10-15 minutes or until juices run clear.
- 9 in a saute pan, add 1 tbsp macadamia nut oil and garlic. stir fry until garlic turns golden. add red pepper strips to pan and continue to cook until heated through. season with salt and pepper.
- 10 remove chicken from the oven and arrange on platter. garnish with peppers. sprinkle with chopped macadamia nuts, optional. serve with sauce for dipping.
- 11 prep time and cook time are rough estimates and will vary on your level of cooking skills and your oven.
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