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Saturday, May 16, 2015

Indian Okra Curry Made In Buttermilk

Total Time: 1 hr 20 mins Preparation Time: 40 mins Cook Time: 40 mins

Ingredients

  • Servings: 4
  • 450 ml buttermilk
  • 2 tablespoons gram flour
  • 1 tablespoon oats, dry roasted and ground to a powder
  • 4 green chilies, washed,ends trimmed and chopped
  • 1 inch ginger
  • 4 teaspoons coriander powder
  • 2 teaspoons cumin powder
  • 1 1/2 teaspoons turmeric powder
  • 2 tablespoons coriander leaves, washed and chopped
  • 400 g okra (known as "bhindi" in hindi)
  • salt
  • 1/2 teaspoon mustard seeds
  • 4 tablespoons ghee or 4 tablespoons oil

Recipe

  • 1 put 6 tbsps. of buttermilk in a cup.
  • 2 add gramflour and the ground oats.
  • 3 stir to make a paste.
  • 4 add the remaining buttermilk, green chillies, ginger, corriander, cumin, turmeric, red chilli powder, fresh corriander and salt to taste.
  • 5 heat on low flame.
  • 6 cook till the mixture thickens.
  • 7 wash okra under running water.
  • 8 trim off the top and tail of each piece of okra.
  • 9 add salt and red chilli powder (to taste).
  • 10 heat oil/ghee in a skillet.
  • 11 saute the okra in it.
  • 12 add the fried okra to the buttermilk curry.
  • 13 cook for 10 minutes.
  • 14 temper the curry with mustard seeds spluttered in hot ghee/oil.
  • 15 serve hot with rice.

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