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Saturday, May 2, 2015

Honey Cashew Chicken With Rice

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

  • Servings: 4
  • 1 cup cooked rice
  • 2 chicken breast halves, boneless, skinless (cut into 1-inch cubes)
  • 2 tablespoons cornstarch
  • 1/2 teaspoon salt
  • 1/2 teaspoon fresh ground black pepper
  • 1 tablespoon canola oil
  • 1 tablespoon dark sesame oil
  • 2 cups broccoli florets
  • 1 cup frozen shelled edamame
  • 2 garlic cloves, minced
  • 1 medium yellow onion, finely chopped
  • 1 red bell pepper, sliced
  • 1/2 cup dry-roasted cashew nuts (unsalted)
  • 1 tablespoon rice vinegar
  • 3 tablespoons honey
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon sriracha sauce

Recipe

  • 1 cook rice according to package directions, omitting salt and fat.
  • 2 combine chicken and next 3 ingredients in a bowl; toss to coat. heat a large skillet over medium-high heat. add canola oil and sesame oil. add chicken mixture and saute for 4 minutes or until lightly browned. increase heat to high, and add broccoli and the next 4 ingredients (through red bell pepper). cook 5 minutes or until vegetables are crisp-tender and chicken is done, stirring frequently. stir in cashews.
  • 3 combine vinegar and remaining ingredients in a small bowl; stir with a whisk. add vinegar mixture to chicken mixture; toss to coat. serve with rice.

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