Healthy Granola Mix

Total Time: 1 hr Preparation Time: 10 mins Cook Time: 50 mins

Ingredients

• 1 cup rolled oats
• 1 cup jumbo oats
• 1/2 cup sunflower seeds, roasted & lightly salted
• 2 tablespoons sesame seeds
• 1/4 cup golden flax seed
• 1/2 cup hazelnuts, roasted and skins removed, coarsely chopped
• 1/4 cup almonds, coarsely chopped
• 1/4 cup sunflower oil or 1/4 cup canola oil
• 1/4 cup raw honey
• 1/2 cup golden raisin (sultanas)
• 1/2 cup dried sweetened cranberries

Recipe

• 1 preheat the oven to 140 c / 275°f.
• 2 mix together the oats, seeds and nuts in a bowl.
• 3 heat the oil and honey in a large pan until warm and well blended. remove the pan from heat.
• 4 add the oat mixture to the pan and stir well.
• 5 spread out on one or two baking sheets.
• 6 bake for about 40-50 minutes until crispy, stirring occationally to prevent the mixture from sticking.
• 7 remove from the oven and mix in the raisins and cranberries.
• 8 leave to cool, then store in airtight containers.
• 9 substitutions: try a variety of nuts, grains, seeds and dried fruits in this recipe, depending on your individual preferences.
• 10 serving tips: serve the granola layered in glass bowls with fresh fruit and yogurt.