Nutty Wheat Crackers

Total Time: 10 hrs 30 mins Preparation Time: 6 hrs 30 mins Cook Time: 4 hrs

Ingredients

• 1 cup sunflower seeds, roasted and salted
• 1/2 cup butter, softened
• 1 cup whole wheat flour
• 1/2 cup bran cereal
• 2 tablespoons honey
• 2 tablespoons warm water

Recipe

• 1 in a blender, grind the sunflower seeds until smooth.
• 2 place the sunflower puree and the butter in a medium bowl and cream together until smooth.
• 3 add the flour, bran, honey and water and stir until well blended.
• 4 form the dough into a ball, place it on a large sheet of waxed paper and shape it into a log.
• 5 wrap waxed paper tightly around the dough and chill for 4-6 hours or overnight.
• 6 with a serrated knife, slice the dough into 1/4" rounds.
• 7 place the rounds on solid fruit roll sheets positioned on dehydrator trays.
• 8 dry at 145f for 4-6 hours or until firm and crisp.
• 9 store in an air-tight container.