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Sunday, May 10, 2015

Nutty Falafel Tenders

Total Time: 1 hr Preparation Time: 20 mins Cook Time: 40 mins

Ingredients

  • Servings: 6
  • extra virgin olive oil
  • 1/2 cup minced onion
  • 5 garlic cloves, peeled and chopped
  • 2 cups cooked and cooled chickpeas, liquid reserved
  • 1 cup roasted almonds, chopped fine
  • 1 tablespoon cilantro
  • 1 teaspoon parsley
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon ground cumin
  • 1/2 cup crumbled saltine crackers
  • 3 eggs (recommended) (optional)
  • olive oil, as needed

Recipe

  • 1 heat oil in large heavy frying pan over medium high heat.
  • 2 fry onions until tender but not brown, stirring often.
  • 3 place chickpeas and garlic in a large bowl and mash well.
  • 4 stir in the fried onions, the spices, and the nuts and cracker crumbs.
  • 5 add the eggs if you are using them and enough reserved fluid from cooking the chickpeas to make a very thick mixture, the consistency of meat for meatballs. if you are not using eggs the mixture will hold together better if you let it sit overnight in the refrigerator.
  • 6 form balls about 1-2 inches in diameter, slightly flatten them, and drop them into the same frying pan that you cooked the onions in with enough oil to cover the bottom.
  • 7 cook them for about five minutes to a side till they are browned and slightly crispy.

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