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Sunday, May 17, 2015

Macrobiotic Crispy Rice Treats

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • Servings: 8
  • 1 cup brown rice syrup
  • 2/3 cup peanut butter or 2/3 cup almond butter or 2/3 cup smooth cashew butter or 2/3 cup hazelnut butter
  • 1 dash umeboshi vinegar
  • 1 dash vanilla extract (optional)
  • 3 cups crispy brown rice cereal
  • cinnamon or nutmeg or raisins or roasted almonds or peanuts (optional) or cashews (optional)

Recipe

  • 1 over a medium flame, heat up brown rice syrup, peanut butter, vinegar, and, if desired, vanilla extract, stirring constantly until the mixture is smooth, thinned out, and bubbling a little. pour cereal into a mixing bowl. add rice syrup mixture to it and blend well with a wooden spoon. pour into an oiled pan and flatten with a wet spatula. let cool. slice and serve.

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