Korean Bul-go-gi
Total Time: 45 mins
Preparation Time: 30 mins
Cook Time: 15 mins
Ingredients
- Servings: 6
- 1 1/2 lbs round roast
- 3 teaspoons splenda sugar substitute
- 1 teaspoon vinegar
- 2 teaspoons cooking wine
- 1 tablespoon sesame seeds, roasted
- 1/4 cup soy sauce
- 2 teaspoons garlic, minced
- 5 scallions, cut into 1-inch pieces
- 1/4 teaspoon chili pepper flakes
- 3 teaspoons sesame oil
- 1 asian pear (can substitute with a kiwi)
- 1 onion
Recipe
- 1 1freeze the meat just slightly to make slicing easier. slice into bacon thin slices.
- 2 place the meat slices in a large mixing bowl and sprinkle with splenda and mix with hands.
- 3 let this sit for about 20 minutes.
- 4 mix onion & asian pear in blender until liquid, pour into small bowl.
- 5 mix soy sauce, splenda, black pepper, sesame oil, cooking wine, vinegar and garlic.
- 6 cut green onion into 2 to 3 inch pieces and put in meat mixture.
- 7 combine all three mixtures and mix with hands.
- 8 refrigerate at least two hours.
- 9 grill the meat in the broiler until it's slightly charred.
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