Maple Orange Roasted Roots
Total Time: 1 hr 10 mins
Preparation Time: 30 mins
Cook Time: 40 mins
Ingredients
- Servings: 2
- 1 cup turnip, peeled and cut into 1/2 inch pieces (5 oz)
- 1 cup butternut squash, peeled and cut into 1/2 inch pieces (6 oz)
- 1 cup rutabaga, peeled and cut into 1/2 inch pieces (5 oz)
- 6 ounces baby carrots
- 1/8-1/4 cup maple syrup (i use sugar-free)
- 4 tablespoons orange marmalade (i use no-sugar added)
- 1 tablespoon reduced fat margarine
- 1/2 teaspoon maple extract
- 1 teaspoon cinnamon (optional)
- brown sugar (optional)
- salt and pepper
Recipe
- 1 preheat oven to 425 degrees f.
- 2 in a small saucepan, melt and mix the marmalade and syrup. add butter and maple extract, and keep warm.
- 3 lightly spray treat a roasting pan with non-stick spray. toss the vegetables in the pan, and drizzle with the syrup mixture. sprinkle with salt and pepper, and optional spices/sugar if using. stir and toss to coat thoroughly.
- 4 roast in the oven until they are soft and starting to "carmelize," about 30-40 minutes, stirring occasionally.
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