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Saturday, June 6, 2015

Pan-roasted Lamb Chops

Total Time: 15 mins Preparation Time: 5 mins Cook Time: 10 mins

Ingredients

  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 2 tablespoons pepper
  • 2 tablespoons paprika
  • 2 teaspoons dry mustard
  • 2 teaspoons celery seeds
  • 2 teaspoons packed brown sugar
  • 1 1/4 teaspoons salt
  • 4 lamb rib chops, about 1 1/2 lb
  • 1 tablespoon oil

Recipe

  • 1 heat oven to 400°f in small bowl, stir together first 8 ingredients. pat rub onto both sides of lamb chops, using a total of 2 tbs of the rub.
  • 2 heat large ovenproof skillet over medium high heat until hot. add oil; heat until hot. add lamb; cook 2 minutes or until golden brown on one side.
  • 3 turn lamb chops; place skillet in oven. bake 6-8 minutes or until no longer pink in center.

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