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Sunday, June 7, 2015

Light Cauliflower Mashed Potatoes

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

  • Servings: 4
  • 1 head cauliflower
  • 2 large russet potatoes
  • 1 head garlic, roasted
  • 2 tablespoons smart balance light butter spread
  • 1/2 cup chicken stock or 1/2 cup vegetable stock
  • 2 teaspoons chives or 2 teaspoons garlic chives, chopped finely
  • 1 pinch paprika
  • fresh salt and pepper

Recipe

  • 1 cut up the cauliflower and potatoes into small but uniform sized chunks and place into a large pot of room temp or cold water, slowly bring to a boil and cook 15-20 minutes or until fork tender.
  • 2 drain potatoes and cauliflower very well. squeeze in a head of roasted garlic (no skin), add chicken stock, chives, paprika, and fresh pepper and salt to taste. mash very well and if your mixture is a little dry you can add more stock or butter/smart balance.
  • 3 also very good with olive oil in place of smart balance, either works. if you do not have roasted garlic, just dice up 5-6 cloves of garlic and sautee on very low heat (do not burn). then when they are soft and golden, mix inches.

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