Pan Grilled Chicken

Total Time: 2 hrs 15 mins Preparation Time: 2 hrs Cook Time: 15 mins

Ingredients

• Servings: 4
• 3 tablespoons japanese dark soya sauce
• 1 1/2 tablespoons sugar
• 2 cloves garlic, peeled and crushed
• 1 inch gingerroot, peeled and mashed
• 2 spring onions, sliced fine right upto the green section (scallions)
• 1 tablespoon roasted and then lightly crushed sesame seeds
• ground black pepper
• 2 tablespoons sesame oil (iuse only 1 with a non-stick pan)
• 2 tablespoons sake (rice wine or dry sherry should also do fine - i infact use a trick my aunt taught me of soaking ging)
• 350 g boneless skinless chicken breasts, slice into 1/8 inch thick slices and pounded
• 1 tablespoon vegetable oil
• 4 large mushrooms, sliced
• 2 fresh hot green chili peppers, cut crossways into 1 cm segments (you can deseed and use 1)

Recipe

• 1 mix the soya sauce, sugar, garlic, ginger, spring onions, sesame seeds, black pepper (i use lots of it), sesame oil and sake in a bowl.
• 2 spread the chicken slices in a dish and pour this marinade over it.
• 3 keep for an hour atleast.
• 4 when ready to eat heat oil in a fry pan over med-high heat and when really hot put in as many of the chicken pcs the pan can take.
• 5 cook till lightly browned on both sides.
• 6 remove to a warm serving dish.
• 7 now add the mushrooms and green chilli to the pan and pour the remaining marinade to the pan and stir for one minute.
• 8 pour over the chicken pcs.
• 9 and serve hot.