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Wednesday, June 3, 2015

Moroccan Roasted Carrot And Chickpea Quinoa Salad

Total Time: 1 hr 15 mins Preparation Time: 15 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 4 large carrots (peeled and slices 1/4 inch thick)
  • 1 tablespoon olive oil
  • 1 tablespoon moroccan seasoning
  • 1/2 cup red quinoa
  • 1/2 cup quinoa
  • 2 cups water (or vegetable broth)
  • 2 teaspoons moroccan seasoning1 cup chickpeas (drained and rinsed)
  • 1/4 cup red onion (diced)
  • 1/4 cup raisins
  • 1/4 cup pine nuts (toasted)
  • 1 handful parsley (chopped)
  • 2 tablespoons olive oil
  • 1 lemon (zest and juice)
  • 1 teaspoon moroccan seasoning
  • salt and pepper

Recipe

  • 1 toss the carrots in the olive oil along with the spices.
  • 2 arrange the carrots in a single layer on a baking sheet.
  • 3 roast in a preheated 400f oven until tender, about 20-30 minutes, turning them once in the middle.
  • 4 simmer the quinoa in the water along with the spices until the water is absorbed, about 20 minutes.
  • 5 mix the carrots, quinoa, chickpeas, onion, raisins, pine nuts and parsley in a bowl.
  • 6 mix the olive oil, lemon juice and zest, moroccan spice blend, salt and pepper in a small bowl and then toss the salad in it.

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