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Tuesday, June 2, 2015

Light Chicken Caesar Salad

Total Time: 30 mins Preparation Time: 30 mins

Ingredients

  • Servings: 6
  • 2 lbs whole roasted cooked chicken, skinned
  • 11 cups torn romaine lettuce (about 1 1/4 pounds)
  • 1 cup red bell pepper, strips
  • 3 tablespoons olive oil
  • 1 1/2 tablespoons fresh lemon juice
  • 2 teaspoons worcestershire sauce
  • 2 teaspoons dijon mustard
  • 1/4 teaspoon sugar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 garlic clove, crushed
  • 1 1/2 cups croutons
  • 1/2 cup grated fresh parmesan cheese

Recipe

  • 1 salad: remove chicken from bones; shred with 2 forks to measure 3 cups meat.
  • 2 combine chicken, lettuce, and bell pepper in a large bowl.
  • 3 dressing: combine oil and next 7 ingredients (oil through garlic) in a bowl, stirring well with a whisk.
  • 4 pour over salad; toss well.
  • 5 sprinkle with croutons and cheese; toss gently to combine.

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