pages

Translate

Wednesday, June 3, 2015

Greek Hummus With 5 Variations

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • 1 (19 ounce) can chickpeas, drained and rinsed 540 ml
  • 1/3 cup tahini
  • 3 tablespoons lemon juice
  • 3 tablespoons water
  • 1 tablespoon olive oil
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 2 garlic cloves, minced

Recipe

  • 1 in food processor, puree together chick peas, tahini, lemon juice, water, oil, cumin and salt until smooth; transfer to bowl.
  • 2 stir in garlic, (hummus can be covered and refrigerated for up to 3 days.) makes 2 cups.
  • 3 variations:.
  • 4 herbed hummus: omit tahini and cumin. stir in 1/4 cup chopped fresh parsley, 2 green onions, chopped, and 1 teaspoons dried oregano.
  • 5 creamy hummus: omit tahini and cumin. stir in 1/4 cup herbed cream cheese, softened.
  • 6 black olive hummus: stir in 1/4 cup chopped oil-cured black olives.
  • 7 sun dried tomato hummus: omit tahini, cumin and salt. substitute sun dried tomato oil for olive oil and stir in 1/4 cup chopped drained oil packed sun dried tomatoes.
  • 8 roasted red pepper hummus: omit tahini and cumin. blend in 1/4 cup chopped roasted red peppers.
  • 9 canadian living cooks step by step daphna rabinovitch.

No comments:

Post a Comment