Pan Roasted Chicken Breasts With Lemon And Caper Sauce
Total Time: 50 mins
Preparation Time: 15 mins
Cook Time: 35 mins
Ingredients
- Servings: 4
- 3 lbs bone-in skin-on chicken breasts
- 1 tablespoon vegetable oil
- 1 teaspoon vegetable oil
- 1 shallot, minced
- 1 teaspoon flour
- 3/4 cup low sodium chicken broth
- 1 tablespoon unsalted butter
- 1 tablespoon capers
- 1 tablespoon fresh parsley, chopped
- 2 teaspoons fresh lemon juice
- salt and pepper
Recipe
- 1 adjust an oven rack to the lowest position and heat the oven to 450°f pat the chicken dry with paper towels and sean with salt and pepper. heat the oil in a 12" oven-safe skillet over medium-high heat until just smoking. carefully lay the chicken breasts skin-side down in the skillet and cook until well browned, 6-8 minutes. turn the chicken breasts and continue to brown lightly on the second side, about 3 minutes.
- 2 turn the chicken beasts skin-side down and transfer the skillet to the oven. roast until the thickest part of the brests registers 160f on an instant read thermometer - about 15-20 minutes.
- 3 remove the skillet from the oven (warning: the handles are hot!). transfer the chicken breasts to a plate, tent loosely with foil, and let rest while making the sauce.
- 4 sauce: being careful of the hot pan handle, add the oil to the skillet and return to medium heat until shimmering. add the shallot and cook until softened, about 2 minutes. stir in the flour and cook for 30 minutes. stir in the broth, scraping up any browned bits. bring to a simmer and cook 2-3 minutes to reduce slightly.
- 5 stir in any accumulated juices from the chicken and return to a simmer. remove from heat and add remaining ingredients. add salt and pepper to taste.
- 6 carve chicken and serve with sauce.
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