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Wednesday, April 1, 2015

Roasted Green Beans - Ww Core

Total Time: 25 mins Preparation Time: 5 mins Cook Time: 20 mins

Ingredients

  • Servings: 4
  • 1 lb fresh green beans
  • 1 teaspoon olive oil
  • 1/2 teaspoon garlic, minced
  • salt
  • pepper

Recipe

  • 1 rinse the beans, breaking off the ends. leave them long, don't break down into smaller pieces.
  • 2 line a baking sheet with foil. preheat oven to 425 degrees.
  • 3 place beans on foil, sprinkle with garlic then drizzle with oil. toss the beans until they are coated with oil. sprinkle with salt and pepper, you can also add a little red pepper if you want to add heat.
  • 4 bake for 20 minutes, shaking the sheet a couple of times during baking to flip the beans. beans will shrink slightly and look wrinkled, with dark spots. this is how they should look!
  • 5 serve hot, as a side dish or snack.

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