Pasta With Mock Creamy Tomato Sauce
Ingredients
- Servings: 4
- 16 ounces colored rotini pasta
- 1 (16 ounce) jar roasted red bell peppers
- 9 ounces low-fat, firm silken tofu
- 1 1/2 tablespoons tomato paste
- 2 cups vegetable broth
- 1 tablespoon balsamic vinegar
- 1 teaspoon italian seasoning
- 1/2 onion, chopped
- 10 spears asparagus, sliced diagonally
- 8 ounces fresh mushrooms, sliced
- 1 teaspoon minced garlic
- 1 (16 ounce) can diced tomatoes
- 1/2 teaspoon hot chile paste (optional)
- ground black pepper to taste
- 2 tablespoons grated parmesan cheese
Recipe
Preparation Time: 15 mins
Cook Time: 25 mins
Ready Time: 40 mins
- in a large pot with boiling salted water, cook pasta until al dente. drain well.
- meanwhile, in a blender or food processor puree roasted red and yellow peppers, tofu, tomato paste, vegetable broth, balsamic vinegar, and italian seasoning. set aside.
- coat a medium saute pan with cooking spray. cook onion, garlic, and asparagus over medium heat until tender, about 5 minutes. add water if necessary to prevent sticking. stir in mushrooms; cook 3 to 5 minutes, or until mushrooms are tender and soft. stir in tofu sauce, tomatoes, black pepper. add hot chili paste, if desired. reduce heat to low, and heat through.
- toss pasta with sauce, and serve with parmesan cheese.
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