baby-and-me pilaf

Ingredients

• Servings: 4
• 1/4 cup millet
• 1/4 cup amaranth
• 1/4 cup quinoa
• 1/4 cup brown rice
• 1 cup soy milk
• 3/4 cup water
• 1 tablespoon olive oil
• 1/2 teaspoon sea salt (optional)
• 1/4 teaspoon roasted garlic (optional)
• 1 pinch dill (optional)

Recipe

Preparation Time: 10 mins Cook Time: 30 mins Ready Time: 40 mins


• preheat oven to 350 degrees f (175 degrees c).
• combine millet, amaranth, quinoa, and brown rice in a bowl and rinse in warm water thoroughly, changing water 2 or 3 times.
• stir soy milk, water, and oil together in a baking dish. stir sea salt, roasted garlic, and dill into the soy milk mixture; add grains mixture and stir gently.
• bake in preheated oven until most of the liquid is absorbed, 30 to 45 minutes.