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Sunday, August 9, 2015

Low Carb Yellow Squash Casserole

Ingredients

  • Servings: 8
  • 1 tablespoon olive oil
  • 1 teaspoon butter
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 4 cups peeled and cubed yellow squash
  • 1 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/3 cup finely chopped raw almonds
  • 1 cup shredded colby-monterey jack cheese, divided
  • 1/2 cup heavy whipping cream
  • 2 eggs
  • 1/3 cup coarsely chopped roasted, salted almonds

Recipe

    Preparation Time: 20 mins Cook Time: 35 mins Ready Time: 55 mins

  • preheat oven to 400 degrees f (200 degrees c).
  • heat olive oil and butter in a skillet over medium-high heat; cook and stir onion and garlic in the hot oil-butter mixture until softened, about 3 minutes. add squash, salt, and pepper; stir to combine. cover skillet and cook, stirring occasionally, until squash is softened, about 5 minutes. transfer squash mixture to a large bowl.
  • mix raw almonds and 1/2 cup colby-monterey jack cheese together in a bowl; stir into squash mixture. whisk cream and eggs together in a measuring cup or small bowl; stir into squash mixture. pour squash mixture into a 9x13-inch casserole dish; top with remaining colby-monterey jack cheese and roasted almonds.
  • bake in the preheated oven until casserole is golden brown and bubbling, 25 to 30 minutes.

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