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Monday, February 16, 2015

Ravai Uppamma (semolina Upama)

Total Time: 1 hr Preparation Time: 30 mins Cook Time: 30 mins

Ingredients

  • Servings: 4
  • 2 cups rava (cream of wheat)
  • 1 cup mixed vegetables, such as carrots, green peas, cauliflower, chopped fine and cooked
  • 1 medium sized onion, chopped
  • 2 green chilies, chopped
  • 1 tablespoon curry leaf, chopped
  • 1 tablespoon fresh ginger, finely cut
  • 1 teaspoon mustard seeds
  • 1 teaspoon black gram dal, washed
  • 2 tablespoons oil
  • salt
  • 1/4 cup roasted cashews, for optional garnish

Recipe

  • 1 chopped mixed vegetables and cook until just tender.
  • 2 roast rava or sooji (cream of wheat) in a non-stick pan till golden brown. keep it seperate.
  • 3 put the required oil in the pan and add mustard seeds and black gram dal or dhuli urad.
  • 4 when it starts fluttering, add chopped onions, green chilies, curry leaves and finely cut ginger
  • 5 when onion turns brown add the roasted rava or sooji and sauté nicely.
  • 6 add salt and cooked vegetable and sauté lightly.
  • 7 over a medium flame add about 4 cups of luke warm water and mix well.
  • 8 to avoid lumps stir continuously, till the uppamma.
  • 9 serve hot with cocunut chutney.
  • 10 if desired add roasted cashews before serving.

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