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World Best Food Links

Thursday, May 7, 2015

Magnificent Roasted Monkfish

Total Time: 44 mins Preparation Time: 15 mins Cook Time: 29 mins

Ingredients

  • Servings: 4
  • 1 (8 ounce) jar sun-dried tomatoes packed in oil
  • 1 cup basil leaves
  • 16 slices parma ham
  • 28 ounces monkfish, tails
  • salt & pepper

Recipe

  • 1 preheat oven to 400*.
  • 2 in a food processor put the sun dried tomatoes with half their oil,and the basil leaves and blend until smooth.add the remaining sun dried oil whil blending.
  • 3 you will need 4 a4 size pieces of greaseproof paper.lay 4 slices of parma ham snuggly next to each other on each piece paper.
  • 4 divide your paste into 4, smearing over the ham. then place the fish at one end,season and using the greaseproof paper, fold and roll up.
  • 5 remove paper and carefully move to an oiled baking dish.
  • 6 bake in the oven for 20 minutes.

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