Lulu's Pan Roasted Sea Scallops
Total Time: 50 mins
Preparation Time: 10 mins
Cook Time: 40 mins
Ingredients
- 12 large dry sea scallops (about 2 oz. per scallop)
- 1 cup red quinoa
- 3 cups shrimp stock (*)
- 1/4 cup dried porcini mushrooms
- 1/4 cup wine
- 4 tablespoons cold unsalted butter
- 1/8 teaspoon thai fish sauce
- 1/2 cup diced parsnip
- 1 1/2 cups frisee, coarsely chopped
- 12 chives
- 3 roasted garlic cloves, smashed and chopped fine
- 3/4 cup fresh lemon juice
- 1 lemon, zest of
- 1 1/4 teaspoons salt
- 4 ounces canola oil
- 4 ounces extra virgin olive oil
Recipe
- 1 to prepare quinoa:.
- 2 reconstitute dried porcini mushrooms with 1/2c. hot water.
- 3 set aside for 10 minutes. strain off water. reserve.
- 4 chop porcini mushrooms. set aside.
- 5 rinse quinoa until water runs clear.
- 6 place in medium saucepan:.
- 7 bring 2 cups water, 2 cups shrimp stock & 1/4c. wine to a boil.
- 8 season lightly with salt.
- 9 add quinoa.
- 10 cook for about 10minutes.
- 11 add chopped porcini mushrooms and the reserved porcini water to quinoa.
- 12 continue to cook quinoa for about 10 minutes more until tender. keep warm.
- 13 prepare scallops:.
- 14 season with salt and pepper.
- 15 sear scallops on both sides.
- 16 place in 400 degree oven for about 4 minutes.
- 17 saute diced parsnips. season with salt.
- 18 add remaining cup of shrimp stock to parsnips.
- 19 add quinoa and frisee to pan.
- 20 add cold butter. stir to blend in butter and heat the quinoa.
- 21 add thai fish sauce and 1 tbsp limonata.
- 22 add chives.(reserve a few for garnish).
- 23 divide quinoa among 4 plates.
- 24 place scallops on top of quinoa.
- 25 dress each scallop with a splash of limonata .
- 26 garnish with chives.
- 27 * chef fohrhaltz makes her shrimp stock by sautéing shrimp shells with a sofritto of mixed vegetables, tomato, water and wine.
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