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Thursday, May 21, 2015

Lulu's Pan Roasted Sea Scallops

Total Time: 50 mins Preparation Time: 10 mins Cook Time: 40 mins

Ingredients

  • 12 large dry sea scallops (about 2 oz. per scallop)
  • 1 cup red quinoa
  • 3 cups shrimp stock (*)
  • 1/4 cup dried porcini mushrooms
  • 1/4 cup wine
  • 4 tablespoons cold unsalted butter
  • 1/8 teaspoon thai fish sauce
  • 1/2 cup diced parsnip
  • 1 1/2 cups frisee, coarsely chopped
  • 12 chives
  • 3 roasted garlic cloves, smashed and chopped fine
  • 3/4 cup fresh lemon juice
  • 1 lemon, zest of
  • 1 1/4 teaspoons salt
  • 4 ounces canola oil
  • 4 ounces extra virgin olive oil

Recipe

  • 1 to prepare quinoa:.
  • 2 reconstitute dried porcini mushrooms with 1/2c. hot water.
  • 3 set aside for 10 minutes. strain off water. reserve.
  • 4 chop porcini mushrooms. set aside.
  • 5 rinse quinoa until water runs clear.
  • 6 place in medium saucepan:.
  • 7 bring 2 cups water, 2 cups shrimp stock & 1/4c. wine to a boil.
  • 8 season lightly with salt.
  • 9 add quinoa.
  • 10 cook for about 10minutes.
  • 11 add chopped porcini mushrooms and the reserved porcini water to quinoa.
  • 12 continue to cook quinoa for about 10 minutes more until tender. keep warm.
  • 13 prepare scallops:.
  • 14 season with salt and pepper.
  • 15 sear scallops on both sides.
  • 16 place in 400 degree oven for about 4 minutes.
  • 17 saute diced parsnips. season with salt.
  • 18 add remaining cup of shrimp stock to parsnips.
  • 19 add quinoa and frisee to pan.
  • 20 add cold butter. stir to blend in butter and heat the quinoa.
  • 21 add thai fish sauce and 1 tbsp limonata.
  • 22 add chives.(reserve a few for garnish).
  • 23 divide quinoa among 4 plates.
  • 24 place scallops on top of quinoa.
  • 25 dress each scallop with a splash of limonata .
  • 26 garnish with chives.
  • 27 * chef fohrhaltz makes her shrimp stock by sautéing shrimp shells with a sofritto of mixed vegetables, tomato, water and wine.

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