Heart Healthy Hummus
Total Time: 5 mins
Preparation Time: 5 mins
Ingredients
- Servings: 6
- 3/4 cup olive oil
- 3 tablespoons lemon juice
- 2 (15 ounce) cans garbanzo beans (chickpeas)
- 2 minced garlic cloves (roast the garlic first for best flavor*)
- 1/2 teaspoon salt
Recipe
- 1 in a food processor, combine the oil, lemon juice, beans, garlic and salt; cover and process until smooth.
- 2 transfer to a small bowl.
- 3 serve with pita wedges if desired.
- 4 easy roasted garlic: take 4 large cloves of garlic and place onto a medium hot griddle. cook, turning them every few minutes until soft- be careful and don't burn them!
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