Pasta With Tuna, Artichokes And Peppers

Total Time: 20 mins Preparation Time: 10 mins Cook Time: 10 mins

Ingredients

• Servings: 6
• 500 g uncooked penne pasta (or other medium pasta shape, i use wholemeal spirals)
• 200 g bottled roasted sweet red peppers, drained and chopped
• 400 g bottled artichoke hearts, drained and chopped
• 200 g tuna in water, drained
• 1/2 cup chopped fresh italian parsley (flat leaf)
• 1/4 cup olive oil (i use less ... use good quality oil) or 1/4 cup vegetable oil (i use less ... use good quality oil)
• 2 tablespoons good balsamic vinegar
• 1 1/2 tablespoons chopped fresh rosemary or 1 1/2 teaspoons dried rosemary
• 2 garlic cloves, minced
• salt and pepper, to taste

Recipe

• 1 cook pasta according to package directions.
• 2 while pasta is cooking, combine red peppers and remaining ingredients in a medium bowl; stir well.
• 3 when pasta is done, drain well and transfer to a large serving bowl. add pepper-tuna mixture and toss.
• 4 add salt and pepper to taste. serve immediately.